Today marks the end of the month, so I have to post my overall measurements again. To be honest I've tried to exercise as much as I can, but there have been lots of things that haven't allowed it. Trips, visits & excuses. Despite it all I have tried to control my food portions, although I have to admit it has been extremely difficult because I love to eat. This problem I think will be better because I'm aware of where my problem lies.
Here it goes:
Neck==> 14.5
Upper Arm Left==> 13
Upper Arm Right==> 13
Chest==> 36.5
Waist==> 37
Abdomen==> 43
Buttocks (6″below waist)==> 48
Upper Thigh left==> 27.5
Upper Thigh right==> 28
Calf left==> 16
Calf right==> 16
Upper Knee left==> 17
Upper Knee right==> 17.25
Total Inches==> 326.75
Previous Total Inches==> 337.8
Total Inches Lost==> 11.5
Hope I calculated this right!
Way to go!!!!
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